**Due to Covid-19 groups are currently are not being offered.Please contact me so I can let you know when they resume.**
New workshops, groups, and classes are forming on an ongoing basis. If you have a special interest or need, please contact me. I want to accommodate your needs!
New workshops, groups, and classes are forming on an ongoing basis. If you have a special interest or need, please contact me. I want to accommodate your needs!
Adolescent Art Therapy Group
Thursdays 4-5
A small, supportive group for sensitive teens who experience anxiety or depression and who want to make art, practice mindfulness, and incorporate creativity and healing into their lives. Group members must come by their free will. Members choose from a variety of materials and projects and become part of something larger than themselves.
Thursdays 4-5
A small, supportive group for sensitive teens who experience anxiety or depression and who want to make art, practice mindfulness, and incorporate creativity and healing into their lives. Group members must come by their free will. Members choose from a variety of materials and projects and become part of something larger than themselves.
Art Therapy For Children-Kind Community
Parents can drop off or stay & relax in our comfortable waiting area.
Express, create, and have fun while practicing coping & communication skills, learning behavioral and or emotional management, developing new interests, and being part of a kind community. Choose from a variety of materials and sculpt, draw, paint, build, write, bead, or sew.
Give children skills they can use throughout their lives and provide them opportunities to be well.
All supplies are included.
Registration is ongoing.
Art Therapy Group for Differently Abled Adults
Small Daytime Group-Weekday
Creative Growth & Expression
Empowerment Independence Communication Problem-Solving
Self-Esteem
Coping Skills Decision-Making Motor Skills
Kind Community & Social Involvement
Meaningful Art Making
Yoga Classes
Chair Yoga
$10
Mat and chair provided.
A modified Yoga Asana practice to lengthen, strengthen, and balance with the support and safety of a chair. A mind-body-spirit connection, fun, safe, soothing practice within a kind community.
All bodies happily welcomed. No experience needed.
Great for "bad knees", "bad back", arthritis, stiff neck, weight gain, decreased mobility, injury recovery, and all of the other things that can happen to a body which require TLC. It's more fun to live in a body that's maintained and well-cared for.
Each class is completely unique to the participant. Always do what is best for your body at that exact time. Never push into pain.
$10
Mat and chair provided.
A modified Yoga Asana practice to lengthen, strengthen, and balance with the support and safety of a chair. A mind-body-spirit connection, fun, safe, soothing practice within a kind community.
All bodies happily welcomed. No experience needed.
Great for "bad knees", "bad back", arthritis, stiff neck, weight gain, decreased mobility, injury recovery, and all of the other things that can happen to a body which require TLC. It's more fun to live in a body that's maintained and well-cared for.
Each class is completely unique to the participant. Always do what is best for your body at that exact time. Never push into pain.
