New workshops, groups, and classes are forming on an ongoing basis. If you have a special interest or need, please contact me. I want to accommodate your needs!
Social distancing and mask wearing are mandated.
Chair Yoga
Mondays 1PM $10
Stretch, strengthen, improve circulation, and practice mindful movement and breath in a supportive, fun environment. No prior experience necessary, no athletic ability required, many modifications are offered to support every body.
Art Therapy For High Functioning Young Adults on The Autism Spectrum
Wednesdays 12:30--DDD Payments accepted!
Quality of life is of utmost importance for this population and Art Therapy group is a phenomenal way to create new wellness practices, coping skills, social opportunities, and to allow for self-expression in a small, supportive, and nurturing environment.
Mondays 1PM $10
Stretch, strengthen, improve circulation, and practice mindful movement and breath in a supportive, fun environment. No prior experience necessary, no athletic ability required, many modifications are offered to support every body.
Art Therapy For High Functioning Young Adults on The Autism Spectrum
Wednesdays 12:30--DDD Payments accepted!
Quality of life is of utmost importance for this population and Art Therapy group is a phenomenal way to create new wellness practices, coping skills, social opportunities, and to allow for self-expression in a small, supportive, and nurturing environment.
