New workshops, groups, and classes are forming on an ongoing basis. If you have a special interest or need, please contact me. I want to accommodate your needs!
Mom/Dad/Guardian & Me Yoga & Art Making Group
Invite the pre-schooler in your life to develop healthy skills for life alongside of you. Add structure into your week and incorporate Yoga and Art Making to develop the ability to self-soothe, to channel and make use of energy, creatively problem-solve, socialize, and have fun.
45 Minutes
$15 + $5 for each additional child old enough to make art.
All supplies included.
Registration is Required
45 Minutes
$15 + $5 for each additional child old enough to make art.
All supplies included.
Registration is Required
Art Therapy For Children-Kind Community
Saturdays 10:30-11:30 for 9-12 Year olds
& Tuesdays 4:30-5:30 for 5-8 Year olds
Parents can drop off or stay & relax in our comfortable waiting area.
Express, create, and have fun while practicing coping & communication skills, learning behavioral and or emotional management, developing new interests, and being part of a kind community. Choose from a variety of materials and sculpt, draw, paint, build, write, bead, or sew.
Give children skills they can use throughout their lives and provide them opportunities to be well.
All supplies are included.
Registration is ongoing.
$35/Group
& Tuesdays 4:30-5:30 for 5-8 Year olds
Parents can drop off or stay & relax in our comfortable waiting area.
Express, create, and have fun while practicing coping & communication skills, learning behavioral and or emotional management, developing new interests, and being part of a kind community. Choose from a variety of materials and sculpt, draw, paint, build, write, bead, or sew.
Give children skills they can use throughout their lives and provide them opportunities to be well.
All supplies are included.
Registration is ongoing.
$35/Group
Art Therapy Group for Differently Abled Adults
Small Daytime Group-Weekday
$35/session
Creative Growth & Expression
Empowerment Independence Communication Problem-Solving
Self-Esteem
Coping Skills Decision-Making Motor Skills
Kind Community & Social Involvement
Meaningful Art Making
Yoga Classes
Chair Yoga!!!
Wednesday & Fridays
9:15-10:15 AM
$10
I have mats & chairs but you can bring your own if you wish.
A modified Yoga Asana practice to lengthen, strengthen, and balance with the support and safety of a chair. A mind-body-spirit connection, fun, safe, soothing practice within a kind community.
All bodies happily welcomed. No experience needed.
Great for "bad knees", "bad back", arthritis, stiff neck, weight gain, decreased mobility, injury recovery, and all of the other things that can happen to a body which require TLC. It's more fun to live in a body that's maintained and well-cared for.
Each class is completely unique to the participant. Always do what is best for your body at that exact time. Never push into pain.
Wednesday & Fridays
9:15-10:15 AM
$10
I have mats & chairs but you can bring your own if you wish.
A modified Yoga Asana practice to lengthen, strengthen, and balance with the support and safety of a chair. A mind-body-spirit connection, fun, safe, soothing practice within a kind community.
All bodies happily welcomed. No experience needed.
Great for "bad knees", "bad back", arthritis, stiff neck, weight gain, decreased mobility, injury recovery, and all of the other things that can happen to a body which require TLC. It's more fun to live in a body that's maintained and well-cared for.
Each class is completely unique to the participant. Always do what is best for your body at that exact time. Never push into pain.
Art Therapy & Yoga Wellness Workshop for Adults
Self-care, self-reflection, creative expression, mindfulness, balancing, movement, and permission to honor yourself. This is a gentle yoga practice followed by therapeutic art-making. Registration required. No art/Yoga experience needed.
$35 Art Supplies Included
$35 Art Supplies Included
